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In this episode, Amanda talks with Amy René, LCSW, about adolescent mental health--particularly anxiety and depression. They discuss signs of mental health concerns, what professional services entail, and how parents can talk about mental health with their teens.

In this episode, Amanda talks to Dr. Amelia Arria about adolescent cannabis (marijuana) use. They discuss topics including substance use and the adolescent brain, THC potency, negative consequences of cannabis use, and potential warning signs that a teen might be using cannabis.

In this episode, Amanda talks with Special Agent in Charge Brian Johnston about online crimes against children. They discuss different types of cybercrimes including child sexual abuse material and sextortion, as well as ways to increase online safety among teens.

In this episode, Amanda talks to Dr. Jennifer Middleton about two distinct topics related to adolescent health: nicotine pouches and diet/nutrition. They discuss the effects of nicotine on the adolescent brain, the availability of nicotine pouches, the effects of consuming ultra-processed foods, and the benefits of whole foods among teens.

In this episode, Amanda talks to Dr. Ryan Madigan about nonsuicidal self-injury (NSSI) among youth. They discuss motives for NSSI, the relationship between NSSI and suicidality, treatment for NSSI, and the importance of perceiving emotions as signals.

In this episode, Amanda talks with Jean Rogers, M.S.Ed., CPE, about digital media use among adolescents. They discuss the impact of digital media use on teens, risks such as cyberbullying, advocacy efforts, and both helpful and unhelpful strategies for managing teens' digital media use.

In this episode, Amanda talks to Alison Wood, MSW about gambling among youth. The two discuss the various forms of gambling, motives behind gambling activities, myths about gambling, and the need for media literacy.

In this episode, Amanda talks with Erin Birely, LCPC, about disordered eating among adolescents. They discuss the various types of eating disorders, the role of emotional avoidance, and biopsychosocial risk factors.

In this episode, Amanda talks to Erin Hennessy, PhD, MPH, about adolescent nutrition and physical activity. They discuss the elements of a nutritious diet for teens, the effects of sugar and ultra-processed foods, the importance of reading ingredient labels, and recommendations for exercise and physical activity.

In this episode, Amanda talks with Akanksha Dadlani, MD, MPH, about teens' AI use. They discuss the many forms of AI, potential positive uses of AI, the risks of AI use (e.g., deepfakes, emotional connection with AI, replacement for mental health support), and developing safety plans for AI use.